You will notice some areas of life in which you are very fulfilled, and other areas in which you are less fulfilled. Take a look at your Wheel, and reflect on it. This shape represents your Wheel of Life. Health & Wellbeing: How satisfying is your energy and health? Is your level of physical and mental health where you want them to be?Īfter you draw your dots for each category, connect each of the dots with a line to create a shape. Spirituality: How satisfied are you with your connection with God? How fulfilled are you at the core of your soul? Relationships: How fulfilled do you feel with the different relationships in your life? Do you have friendships and a sense of community to the level that you want? Life Purpose & Vision: How meaningful and purposeful does your life feel? Do you have a sense that your life has meaning and impact? Hobbies & Creativity: Do you have activities that help you enjoy life and get energized? How satisfied are you with the level of leisure and fun that you do? Personal Growth: Are you satisfied with the direction you are going? Are you learning and growing in the way you want? Home & Family: Is your home life and environment fulfilling? How connected and supported do you feel with your family? Here are some reflection questions to help you determine your level of fulfillment in each category:Ĭareer & Money: Is your career where you want it to be? Are you headed in the direction you want to be going? How satisfied are you with your overall finances? Draw a dot between the center of the circle and the outer circle to represent the amount you feel fulfilled in that area, with the center representing 0% and the outer edge representing 100%. Click HERE or the image below to download your free worksheets.įor each section of your Wheel of Life, consider how fulfilled you are in that area. Ultimately, the purpose of the Wheel of Life is to identify how satisfied you are with your current life, and be able to determine ways to increase your joy and satisfaction.Īre you ready to use the Wheel of Life? I have a worksheet packet with instructions. Following this self-reflection, you can use this exercise to determine how balanced your life is, why your Wheel of Life looks the way it does, and what changes you want to make to your life. By using this tool, you will be able to reflect on how fulfilled and satisfied you are with the various areas of your life. The Wheel of Life is a great starting place for you to create balance, cultivate joy, and find fulfillment in your life. Here you will find a tutorial on how to use the Wheel of Life for your own personal development, as well as free worksheets for you.

I've been listening, and created a more in-depth exploration of the Wheel of Life tool.

Since then, many people have asked me for more details on how it can be used. My 6 Simple Questions for Self-Reflection included a simple version of the Wheel of Life. And if we are seeking to grow spiritually, it is wise for us to step back and do a more thorough assessment of all of the core components of our lives. How does the Wheel of Life connect with the spiritual journey? Our spiritual lives are integrated with all sorts of other areas of our lives.

I have personally used the Wheel of Life to set goals for personal development, as well as with various people I lead and mentor. It is a great resource for personal and leadership development, and lays a foundation for good goal-setting. The Wheel of Life is a self-assessment tool that is often used in coaching. So today I want to share with you a really useful tool called the Wheel of Life (also sometimes called the Life Balance Wheel). One of my primary aims with this blog is to resource and equip you in your spiritual and personal development and growth.

Printable life balance wheel